Weekly Workout Preview 1/11/2021

Preview of workouts for the week of 1/11/2021.

Monday 1/11: Row, Back Squats

Tuesday 1/12: Sit-Ups, Double Unders

Wednesday 1/13: Clean and Jerks

Thursday 1/14: Double Unders, Push Ups

Friday 1/15: Row, KBS, Pull Ups

Saturday 1/16: TBD

Sunday 1/17:Hero WOD TBD

WODs are subject to change.


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