Weekly Workout Preview 08/30/2021

Preview of workouts for the week of 08/30/2021

Monday 08/30: Run, TTB, Burpees

Tuesday 08/31: Snatch

Wednesday 09/01: Cal row/bike, Thruster

Thursday 09/02: Box jumps , RKB swings , Goblet Squats , Hand Release push up

Friday 09/03: Dubs and sit-ups

*WODs are subject to change


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