In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Preview of workouts for the week of 08/30/2021
Monday 08/30: Run, TTB, Burpees
Tuesday 08/31: Snatch
Wednesday 09/01: Cal row/bike, Thruster
Thursday 09/02: Box jumps , RKB swings , Goblet Squats , Hand Release push up
Friday 09/03: Dubs and sit-ups
*WODs are subject to change
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
