Weekly Workout Preview 06/28/2021

Preview of workouts for the week of 06/28/2021

Monday 6/28: Helen

Tuesday 6/29: RFT, 200m run, Snatch

Wednesday 6/30: Rounds for Reps, 30 seconds on 30 seconds off, Max cal bike/row/ski

Thursday 7/1: Tabata, Wall Balls, Hang Power Clean, Box Jump, Push Press, Burpee

Friday 7/2: RM Clean and Jerk

Saturday 7/3: TBD

WODs are subject to change


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