Weekly Workout Preview 11/29/21

TESTING WEEK!

MONDAY: Front Squat Test

TUESDAY: Kettlebell Test

WEDNESDAY: Rowing Test

THURSDAY: Assault Bike, Sit-Ups, & Snatches [Make-up Tests – Rowing/Front Squats]

FRIDAY: Push Press, & Air Squats [Make-up Test – Kettlebell]

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at CrossFit Jungle Gym is right for you.
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