TESTING WEEK!
MONDAY: Front Squat Test
TUESDAY: Kettlebell Test
WEDNESDAY: Rowing Test
THURSDAY: Assault Bike, Sit-Ups, & Snatches [Make-up Tests – Rowing/Front Squats]
FRIDAY: Push Press, & Air Squats [Make-up Test – Kettlebell]
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
TESTING WEEK!
MONDAY: Front Squat Test
TUESDAY: Kettlebell Test
WEDNESDAY: Rowing Test
THURSDAY: Assault Bike, Sit-Ups, & Snatches [Make-up Tests – Rowing/Front Squats]
FRIDAY: Push Press, & Air Squats [Make-up Test – Kettlebell]
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.