Categories Workouts WOD 9/4/2020 Post author By Brian Zimmerman Post date September 3, 2020 No Comments on WOD 9/4/2020 Strength: 3-3-3-3-3 Power Clean Workout: AMRAP x 12 Minutes 1 Power Clean 155/1053 Burpees5 Box Jumps 30/24 Tags beginner, beginners fitness program, cardio, crossfit, group classs, group fitness, outdoor workouts, weightlifting, WOD, workout