Joe B: "I wish I did this a year ago"

October 14, 2019

Joe has lost weight and gained muscle within his first few months at CFJG. Check out his story about getting started with CrossFit.

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Jessica P: "I'm feeling more like myself"

October 14, 2019

Check out Jessica's inspiring story about working out after having a baby and learning to scale movements.

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Jaqueline crushing her goals at her 90 day check-in! Down 20 pounds and improved performance!

September 26, 2019

“I can now run without needing to take a break mid run. This is my longest gym membership. 90 day goal setting sessions hold me accountable! I know in so many days I’m going to meet with Coach Vanessa and I want to see success.”

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Kelli: "I've never had results like I have with this program on any other nutrition program that I've done in the past."

September 24, 2019

The other ones, were more, kind of faddish or diet-like. In the past I definitely felt like I was missing things I loved and felt deprived.

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Scott P: "I feel lighter and every movement now seems easier"

September 18, 2019

Scott recently completed our 5 week nutrition challenge which has him feeling less sluggish and helped him to incorporate nutrition as part of his lifestyle.

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Heather: "The group was great and it was fun!"

August 29, 2019

Heather is down 17.6 pounds of body fat, up 1 pound of muscle, down 6.6%BF, down 9.5 inches from completing the nutrition challenge!

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Sean: "I have been crushing work lately"

July 2, 2019

After the Corporate Wellness Nutrition Challenge Sean is feeling more confident and conscious of the foods he eats.

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Belinda: "I lost 14 lbs and my clothes fit better"

July 1, 2019

Belinda completed the Corporate Wellness Nutrition challenge through her company which helped to build relationships with other coworkers.

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Lisa: "The program has given me a lot more energy!"

July 1, 2019

Lisa has completed the Corporate Wellness Nutrition Challenge with her company which has lowered her blood sugar and made a positive impact on her family.

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"Great morale booster in the company and I lost an entire clothing size!" - Kimberly

June 26, 2019

Kimberly completed the Corporate Wellness Nutrition Challenge with her coworkers and had fun doing so!

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Deanna: "This is just the beginning"

June 13, 2019

Deanna improved her upper body strength and had a lot of fun doing it!

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Chris' Nutrition Success

May 19, 2019

Broke the 200 pound mark - haven’t been under that number in about 15 years. It feels good!

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Eugene's Nutrition Success

May 19, 2019

I’ve tried other programs in the past, but felt like many of them were artificial. This program is very natural. You’re not doing anything crazy, and all the changes are pretty easy to make.

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Listen to Joel’s first 60 Day experience

April 21, 2019

“I’d go to the gym, I wouldn’t sweat, I wouldn’t get out of breath. I’d go home and think, “did I really do anything?”. I wanted to get moving and be more athletic.”

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First 30 Days of Nutrition Coaching

April 21, 2019

Listen to what Sue has to say about her experience with our nutrition coaching after her first 30 days!

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2019 Nutrition Challenge Testimonial E.J

February 12, 2019

2019 Nutrition Challenge Testimonial E.J

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