Eugene discusses his half marathon success while attending CrossFit classes and run camp.

November 20, 2019

Eugene recently ran a half marathon while doing CrossFit and attending Coach James' run camp. His next goal is a full marathon. Check out his inspiring story about how consistency is key.

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Alex L: "I set a PR"

October 24, 2019

Alex discusses his mile PR.

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Chris B: "I set a PR that I never thought I would get"

October 23, 2019

Chris discusses his experience and success with Coach James' run camp

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Melissa M: "I cut 4 minutes off my mile time"

October 16, 2019

Melissa discusses her achievements with running since attending Coach James' run camp.

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Dan C: "Best thing I've done since I stopped running in high school"

October 15, 2019

Dan has PR'd his 1 mile time and his 5K time since starting Coach James' run camp

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Dennise R: "I just PR'd my mile even though I didn't think I was going to"

October 15, 2019

Dennise discusses her experience with Coach James' run camp at CFJG.

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Jennifer W: "I love it. I do better every time."

October 15, 2019

Jennifer W discusses her experience during her second run camp at CJFG.

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Kimberly C: "Anybody can do this - you would be surprised at what you can accomplish here"

October 15, 2019

Check out Kimberly's story as she discusses what she has accomplished so far throughout her CrossFit journey.

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Joe B: "I wish I did this a year ago"

October 14, 2019

Joe has lost weight and gained muscle within his first few months at CFJG. Check out his story about getting started with CrossFit.

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Jessica P: "I'm feeling more like myself"

October 14, 2019

Check out Jessica's inspiring story about working out after having a baby and learning to scale movements.

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Jaqueline crushing her goals at her 90 day check-in! Down 20 pounds and improved performance!

September 26, 2019

“I can now run without needing to take a break mid run. This is my longest gym membership. 90 day goal setting sessions hold me accountable! I know in so many days I’m going to meet with Coach Vanessa and I want to see success.”

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Kelli: "I've never had results like I have with this program on any other nutrition program that I've done in the past."

September 24, 2019

The other ones, were more, kind of faddish or diet-like. In the past I definitely felt like I was missing things I loved and felt deprived.

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Scott P: "I feel lighter and every movement now seems easier"

September 18, 2019

Scott recently completed our 5 week nutrition challenge which has him feeling less sluggish and helped him to incorporate nutrition as part of his lifestyle.

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Heather: "The group was great and it was fun!"

August 29, 2019

Heather is down 17.6 pounds of body fat, up 1 pound of muscle, down 6.6%BF, down 9.5 inches from completing the nutrition challenge!

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Sean: "I have been crushing work lately"

July 2, 2019

After the Corporate Wellness Nutrition Challenge Sean is feeling more confident and conscious of the foods he eats.

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Belinda: "I lost 14 lbs and my clothes fit better"

July 1, 2019

Belinda completed the Corporate Wellness Nutrition challenge through her company which helped to build relationships with other coworkers.

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Lisa: "The program has given me a lot more energy!"

July 1, 2019

Lisa has completed the Corporate Wellness Nutrition Challenge with her company which has lowered her blood sugar and made a positive impact on her family.

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"Great morale booster in the company and I lost an entire clothing size!" - Kimberly

June 26, 2019

Kimberly completed the Corporate Wellness Nutrition Challenge with her coworkers and had fun doing so!

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Deanna: "This is just the beginning"

June 13, 2019

Deanna improved her upper body strength and had a lot of fun doing it!

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