“If I can get below parallel, then YOU can get below parallel!”

Rob had some tight hips and ankles. After two 30 minute hip sessions he’s opened up his hips and can now get significantly better range of motion in his squat.

ROM is a great indicator of the health of a joint and representative of a joint’s normal function!

Book a No Sweat Intro and meet with a coach to see if mobility sessions are right for you!


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