Preview of workouts for the week of 11/2/20:
Monday 11/2 – Row or Bike
Tuesday 11/3 – Toes 2 Bar, Box Jumps
Wednesday 11/4 – Bike, Kettlebell Swing, KB Push Press(Single Arm)
Thursday 11/5 – Sit Up, Pull Up, Push Up
Friday 11/6 Bike/Row, Hang Power Snatch
Saturday 11/7 – TBD
Sunday 11/8 – Gym Closed
WODs are subject to change.
