Pictured is Coach James Grbac with his instructors for his CrossFit Kids seminar.
Over the course of two days James soaked up lots of information on how to apply the CrossFit methodology to training children. Over the course of 16 hours coaches are tested on their ability to coach the 9 Foundational Movements of CrossFit Kids. James is eager to get started applying the knowledge he learned at the course to the CF Kids classes he will be leading in the near future.
Adults beware that James also learned a few new warm up games and is excited to run you guys through them!
Congratulations Coach Grbac!
Brian and Vanessa