Nutritional Consultations are an educational tool used to increase the efficacy of your training plan. Initial consultationsbuild a baseline of knowledge which members can draw upon to make quality nutritional decisions. During this session you will be educated on the following topics: macronutrients, food quality and quantity. Members will obtain a personal nutrition prescription and work hand-in-hand with a trainer to outline a successful method for reaching their nutritional goals.
Follow-up sessions may be necessary to track progress, develop advanced solutions to new nutrition obstacles as they arise and for the establishment of a long term nutrition program.
Here is what people have to say about the Nutritional Consultations
Nutritional Consultations are for all members, whether you seek basic nutritional knowledge to make the healthiest decisions to improve overall health and well-being, or wish to work towards specific goals such as achieving peak performance, weight loss or muscle gain or the general desire to improve overall health and well-being.