Make Your Grocery List


Published August 10, 2017


 

What Should Be On Your Grocery List?

Making your grocery list is really simple if you follow these couple tips...

  • Buy high quality food
  • Pick out your favorite 5 protein, carbohydrate, and fats 
  • Fill your cart with goods first, then if theres room you can get some of the less quality food.
  • Now your ready for Prep Day!


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