CFJG Clinic: Fight Fit

January 4, 2016

Friday January 29th, 7pm! Train like a fighter without getting in the ring!!

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CFJG Clinic: Cardio, Core Crusher

January 4, 2016

Friday January 15th, 7pm. Rip and shred through this core and cardio based interval session!

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CFJG Clinic: The Snatch

December 2, 2015

Friday December 18th, 7pm

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ANNOUNCEMENT: Kids Movie Night!

November 24, 2015

Friday December 11th, 7pm.

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ANNOUNCEMENT: CFJG GIFT CARDS NOW AVAILABLE!

November 17, 2015

CFJG Gift Cards make a great present! Give them out this holiday season!

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CFJG Clinic: Ankle Mobility

November 17, 2015

Friday December 4th, 7pm

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CFJG Clinic: Striking

November 17, 2015

Boxing and Muay Thai Concepts

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ANNOUNCEMENT: END OF YEAR REFERRAL PROGRAM

November 10, 2015

Refer a friend get a FREE month!

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ANNOUNCEMENT: FREE 101 PROGRAM

November 10, 2015

Athletes signing up for membership before years end will get our 101 Program for FREE!

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ANNOUNCEMENT: New Year's Nutrition Challenge

November 10, 2015

New Year, New Nutrition. You have the goal we have the plan!

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CFJG Clinic: Kettlebell Movements and Techniques

September 29, 2015

Learn new movements, techniques and refine old ones at this clinic!

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CFJG Clinic: The Power Lifts

September 29, 2015

Learn about the power lifts and some of their variations!

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ANNOUNCEMENT: 3rd Annual Halloween Competition and Party!!!!

September 28, 2015

The sweatiest goblins, ghosts, witches and superheroes trick or treat here... at CrossFit Jungle Gym!

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CFJG Clinic: Self Defense 2

September 14, 2015

Review self defense basics and build on them with new skills!

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CFJG Clinic: Improving the Clean

September 3, 2015

Do you want to clean more weight? Feel stronger under the bar? Get faster? Improving the Clean is for you!

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CFJG Clinic: The Muscle Up continued...

September 3, 2015

The 3rd installment of Muscle Up clinics to help you move your Muscle Up to the next level!

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CFJG Clinic: Improving the Jerk 2

September 3, 2015

Build upper body strength, improve your training, learn The Jerk!

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CFJG Clinic: Self Defense

August 17, 2015

1 hour clinic on self defense basics

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ANNOUNCEMENT: End of Summer Bash!

August 10, 2015

Let's have some fun with a WOD, BBQ and a movie! Friday August 28th 6pm!

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