CFJG Intramural Open 2017

Published February 12, 2017

What is the Intramural Open?
It is a way to increase participation and fun during The Open season. During The Open and Bonus Week 6 teams will compete for the most points! The winning team will earn a BBQ at CFJG!
What are the rules of the Intramural Open?
1. Teams are given 1 point for every athlete who completes a given Open workout.
2. Teams are given 3 points for every athlete who finishes among the top 3 women or top 3 men in the gym per workout.
3. Teams are given 5 points if they win the "Spirit of the Open" award on any given week, including Week 6 (your secret "fun" event.)

During the Open

We encourage teams to celebrate their spirit with shirts, noisemakers, etc.

Points are awarded to encourage participation and FUN.

A sixth event has been added!


  • All regularly-scheduled groups on Fridays and Saturdays during the Open will host Open workouts. Athletes can attend any group and score points for their Intramural team.
  • Both Friday Open Gym and Saturday Open Gym times, spectators are welcome to come cheer you on!


Admission fee for the Intramural Open is simply your registration on the Games site.

Team Presence

Tag your photos with your team name, #crossfitopen, #intramuralopen, #CFJG, #Lightweight and #twobrain (thanks for the Intramural template!)


Our “grand prize” is a private BBQ for the winning team.

Fittest Male

Fittest Female

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