Who: Anyone who would like to experience what it’s like to train like a fighter… without getting in the ring!
What: The focus of this clinic will be on different body weight exercises, partner drills, and weight lifiting techinques all based around Interval/HIIT/Tabata Rds, with the demands and times of rounds during fights!
When: Friday January 29th, 7pm at CrossFit Jungle Gym
Coach: Mike Pandolfini
