February 17, 2018
Learn how to improve your range of motion and maintain your body!
January 7, 2018
Learn Touch and Go Technique
December 20, 2017
What is it all about?!
August 21, 2017
6 week Challenge! Register is Open, challenge begins 9/18.
May 24, 2017
Saturday June 24th 12:30pm
March 9, 2017
Thursdays at 7pm beginning April 6th
February 27, 2017
Sundays at 10am starting March 19
February 12, 2017
Participate in The CrossFit Games Open and be a part of a Intramural Team!
January 23, 2017
Tuesday January 24th and 31st
December 19, 2016
Thursday nights at 7pm beginning January 5th
November 28, 2016
Tuesday December 6th, 13th, 20th and 27th at 7pm.
November 27, 2016
Wednesday December 7th, 14th, 21st and 28th.
Sunday December 11th and 18th at 10am
October 24, 2016
Sunday November 6th, 13th, 20th, 27th and December 4th at 10am.
October 20, 2016
Thursday November 10th at 7pm
Wednesday November 2nd, 9th, 16th, 23rd and 30th at 7pm.
Monday and Thursday at 6pm
Tuesday November 8th, 15th, 22nd and 29th at 7pm.
September 23, 2016
Wednesday October 12th, 7pm
Tuesday and Thursday October 4th-27th at 6pm