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CFJG House Party Competition – 10/22/22

CFJG House Party Competition – NO CLASS TODAY!

Come support the competing teams! Bring your friends, family, etc. to cheer everyone on!

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WOD 10/1/22

WOD

5 Rds For Time:
200 m DB Carry
15 DB Front Squats
Pull Move – 9 Jumping Pull-Ups, 6 Pull-Ups, or 3 Bar Muscle Ups

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WOD 9/24/2021

Skill/Strength:

Build to 3 heavy hang snatch 

20 min

WOD:
Randy 

75 power snatch

75/55

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Terri Treanor [CrossFit Jungle Gym – Nutrition Challenge]

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Roberto Felipe [CrossFit Jungle Gym – Nutrition Challenge]

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Melissa Bordieri [CrossFit Jungle Gym – Nutrition Challenge]

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Laura Brock [CrossFit Jungle Gym – Nutrition Challenge]

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Katie Dallenbach [CrossFit Jungle Gym – Nutrition Challenge]

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Joel Reitzes [CrossFit Jungle Gym – Nutrition Challenge]

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Joe Bruno [CrossFit Jungle Gym – Nutrition Challenge]