The 2019 CrossFit Games Open Prep Camp

OUR EIGHT-WEEK OPEN PREP CAMP INCLUDES:

  • Private group training sessions for OPEN ATHLETES ONLY

  • One workout session every week that includes: Strength, Skill and Conditioning!

  • 100% PR RATE!!!!

  • FUN!

  • Expert coaching from CrossFit Jungle Gym coaches!

  • Programming specific to maximizing YOUR potential in The 2019 CrossFit Games Open!

  • STARTS Thursday January 3rd!

  • Thursdays at 7-8:15pm until the beginning of The Open.

    **Upgrade to Prep PLUS and get two 30 minute 1-on-1 skill sessions!

Session Itinerary

0:00-10:00 Warm Up
10:00-30:00 Strength Work
30:00-50:00 Skill Work
50:00-70:00 Work Capacity
70:00-75:00 Clean up  

Register now!

Register for Prep Camp Plus

Register for Prep Camp