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Except the ones you tell yourself… The only limits you have are ones you set for yourself. You want it, grab it. We may have ...

We understand you have limitations… Support is necessary for success in any endeavor. We will support your efforts to the best of our abilities and ...

We should have fun, doing good work. Take pride in doing the work that you know is good for you… “If it doesn’t challenge you ...

Everyone needs to feel like they belong in life. CFJG is dedicated to helping people feel that belonging. The requirement to belong at CFJG is ...

How often do you think about what makes you truly happy? I take about 1 hour a week to recall what is going well in ...

Let’s make an action plan to Shed Body Fat Fast. This article should serve as a base of knowledge to work from. The 3 Objectives ...

Consistency is the most important trait of successful training. Showing up regularly (3 days a week on average or greater) is the easiest way to ...

The CFJG Difference… We started Jungle Gym Fitness in 2011 with a couple bucks and early morning training sessions in the park… our own personal ...

What is the difference between unlimited lifelong fitness gains and lifelong frustration, plateaus and stagnation? The difference is in systems, specifically starting with the feedback ...