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How to Become Healthy
What does being healthy mean? There doesn’t seem to be a concensus answer on the topic. Below is how we produce successful returns on being …
The Fastest Way to 6 Pack Abs
The Fastest Way to 6 Pack Abs If you want to get 6 pack abs fast you need to dedicate your efforts into 2 primary …
Step by Step
What separates CrossFit Jungle Gym from anywhere else? One of the main things is that we give you step-by-step guidance right from the very beginning …
Finding Intent in your Actions Daily
The intent of an action… The intent of an action is more important than the action itself. Your physical fitness goals come down to your …
How CFJG is Training through the Corona Virus
CrossFit Jungle Gym: How We’re Training Through COVID-19 MARCH 13, 2020 Dear Jungle Gym’ers, This virus is causing a worldwide panic, and we have some …
What To Do If You Have an Injury
Recently, over the past two months, it seems I have quite a few conversations with athletes that have had an injury, or “tweeked” something or …
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In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
