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CrossFit Jungle Gym is a Level Method Gym

CFJG uses the Level Method Why use the Level Method? The Level Method draws a clear line to fitness progression… achieve this before moving on ...
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What’s in a training session?

What’s in a Training Session?  
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How many calories does CrossFit burn?

How many calories does CrossFit burn? The answer is many! However, it’s pretty comparable to many other fitness programs out there. The main difference is ...
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I’m overweight, can I do CrossFit?

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Jay LaPage

Jay LaPage
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The Next 90 Days Program

The Next 90 Days At CFJG you start with The First 60 Days… Everyone trying to attain fitness must know the basics of training, have ...
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Importance of squatting while pregnant

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Pregnancy while Rowing

Watch Vanessa talk about the benefits of Rowing while being preganent     
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Top 3 Mobility Drills for Running!

Top 3 Running Drills for Mobility!
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Client Bill of Rights

Client Bill of Rights You are at the center of what we do. Your experience at CrossFit Jungle Gym is very important. To keep things ...
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