Preview of workouts for the week of 2/3/2020


Published February 2, 2020


Preview of workouts for the week of 2/3/2020

 

Monday 2/3: Bike, DB Strict Press, Sit-Ups

Tuesday 2/4: Russian KBS, Up-Down Box Jump Over, Kipping Pull Ups

Wednesday 2/5: Run, Front Squat

Thursday 2/6: Rope Climb, Hang Muscle Snatch, Double Under

Friday 2/7: Row, Burpees

Saturday 2/8: Back Squat, Bike, T2B


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