Preview of workout’s for the week of 3/1/2020:
Monday 3/2: Row, HSPU, Renegade Row
Tuesday 3/3: Kettlebell
Wednesday 3/4: Run, Burpee, Muscle Up/Strict Pull up
Thursday 3/5: Bike, Russian KBS, Box Step Up
Friday 3/6: Power Clean and Jerk
Saturday 3/7: Row, Pull Up, Front Squat,
