Preview of workouts for the week of 10/21/2019:
Monday 10/21: Ring Push Ups, Deadlifts, Air Squats, Run
Tuesday 10/22: Jumping Burpee Pull Ups, Sit Ups, Double Unders
Wednesday 10/23: DB Snatch, DB Thruster, Row
Thursday 10/24: Wallballs, Box Step Ups, American KBS, Row
Friday 10/25: 20.3
Saturday 10/26: Pull Ups, Push Ups, Air Squats
