Results For Category: "Blog"
A Plan For The Holidays
To the well-intentioned individual working through the holidays…I’m going to help you thrive through the remainder of this…
Nutrition Fear Mongering: Can’t Pronounce It, Don’t Eat It!
Here at CrossFit Jungle Gym we definitely want to guide people toward a diet that consists mostly of whole foods. The less process…
2024 CFJG Holiday Gift Card Drive
This year we have chosen to help support embrella, New Jersey’s leading provider of programs and resources for children in f…
What is Functional Fitness Training?
Fitness is full of buzzwords and jargon—so what is functional fitness training, and why is it important? Here’s the answer: Fu…
Coach’s Kitchen w/ Coach James: Broccoli & Cauliflower w/ Vegan Cheese Sauce
Broccoli and Cauliflower….two low-calorie vegetables that can help curb hunger and provide you with the sensation of feeling…
Serving Size Vs. Portion Size
What’s the difference between serving size and portion size? Serving size and portion size are both related to how much food is …
Coach’s Kitchen w/ Coach James: Vegan Protein & Sweet Potato Bake
In this rendition of Coach’s Kitchen Coach James shares a meal that is friendly to those following a vegan diet. Here at Cro…
Coach’s Kitchen w/ Coach Jim: Turnip & Radish Greens w/ Fresh Garlic & Bacon Crumbles
Don’t Throw That Away! Get the most out of your food! Recently I was gifted some fresh produce from Coach Nancy’s port…
