Lifting Picture

1/2/2021

Workout:

100 Double Unders
75 Slam Balls 20/14
50 Sit Ups
25 Push Ups
25 Pull Ups
50 Shoulder to Overhead 45/35
75 Back Squat 45/35
100 Double Unders

people working out in a group fitness class

A NEW YOU STARTS HERE

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