Categories Workouts WOD 10/4/2020 Post author By James Jeffers Post date October 3, 2020 No Comments on WOD 10/4/2020 Workout – “The Chief” AMRAP x 3 Minutes 3 Power Cleans (135/95)6 Push-ups9 Air Squats Rest 1 minute. Repeat for a total of 5 rounds. Tags barbell, cardio, crossfit, mobility, outdoor workouts, strength, weightlifting